prepared meals
5 Tips for a Healthy and Happy 2020!
As a personal chef in Delaware, I know a thing or two about trying to cultivate a healthy lifestyle. With the new year fast approaching,…
Eating Right On A School Night
It has been one full month of school and extracurricular activities and it is time to take a pulse! How is it going? Are you…
Back To School #MomFails
It is back to school time and time to talk about a few dinner #momfails! Going back to school can bring a certain amount of…
“Pot of Gold” St. Patrick’s Day Menu
Are you ready for St. Patrick’s Day? If not, then you better get ready! If you already have your green outfit and shamrocks and pots…
Snacking IS Good For You
Snacks can have many benefits when the right foods are used. Healthy snacks such as fresh fruit and vegetables can provide the energy to power…
Something Is New at About The Table
What was your resolution for 2019? Was it to eat healthier, drop a few pounds, or spend more family time? Every year, millions of people around the world make…
Chorizo & Lentil Soup Recipe
1 lb ground chorizo sausage 1 onion, chopped 2 stalks celery, chopped 2 carrots, peeled and chopped 3 garlic cloves, minced 2 quarts chicken stock…
Fabulous Fall Flavors
Falling leaves, cool weather, and hearty meals are all marks of Fall. About The Table has a combined list of vegetables and fruits that are…
Back to School – Be A Master Balancer
Its time for school…that phrase creates a complicated mix of emotions for parents. On one hand, you are ecstatic! The kids are headed back to…
Deconstructed Food: It’s Not Just for Chipotle Anymore
What’s in your meal? No really—what’s actually in your meal? Have you read the ingredient labels on everything you’re eating? Do you know exactly what…
Gather and Enjoy
Appreciate the ability to enjoy good food, quality conversation
and life's sweetest moments!
Stay Up To Date
Subscribe to our newsletter to receive cooking tips, recipes and the latest news and updates with About the Table!