Getting ready for the change in season? For me that means shifting my menus to include lots of fall vegetables. In addition to cooking seasonally, some of us chefs like to geek out over fun and interesting food facts. From their many health benefits to their rich history, here are jeopardy-worthy fall vegetable facts you […]

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The end of August marks back-to-school time in Delaware. And the thought of a new year may be met with excitement…or groans. But no matter how your family feels about the end of summer, the best way to earn a smile is with a sweet treat. If you’re looking for delicious dessert recipes for kids, […]

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What’s in your meal? No really—what’s actually in your meal? Have you read the ingredient labels on everything you’re eating? Do you know exactly what you’re putting into your body 3+ times per day? Undesirable ingredients like sugar, preservatives and unhealthy fats often hide in the most unexpected products, including condiments, canned foods and snacks. […]

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Has it become too hot to cook in your kitchen this summer? The thought of turning on the oven or stove is less than appealing when you’ve been out in the sun all day. But don’t let the heat spoil your appetite. There are plenty of light, no-cook meal ideas available to beat the heat […]

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Coffee is the latest trend in the food and beverage industry, and there are new and brilliant coffee recipes popping up every day. Millennials are driving demand for more innovative ways to consume their cup of joe, including cold brew and Bulletproof. But you can also enjoy coffee as a delicious ingredient in your summer […]

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Every season I like to introduce new meals and ingredients to my clients’ menus. It keeps things interesting, and it’s healthier, too! Mother Nature knows exactly what we need each season, and in summer, it’s all about raw, delicate fruits and veggies to keep us cool and hydrated. Produce in season doesn’t require much preparation […]

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My favorite memories of my dad are the ones we spent enjoying a meal at the kitchen table or a restaurant. When I would visit my hometown in New Jersey from Delaware, we’d bond over food—or, more specifically, a bowl of black olives or breadsticks wrapped in prosciutto. It was our special time to catch […]

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When beach season hits in Delaware, it’s time to head to the shore. Whether for the weekend or your annual weeklong getaway, there’s nothing better than summertime at the ocean. In addition to towels, sunscreen and those cute gladiator sandals, you can now take meals to go from About the Table! We all know the […]

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Mother’s Day is one of my favorite holidays because it brings my family together for fantastic food and company in (usually) nice weather. There’s nothing I love more than enjoying a great meal outside with the people I care about most. I have a close relationship with my mom, and some years I struggle to […]

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Did you know tequila pairs well with other garnishes besides lime and salt—and in configurations other than shot glasses? While margaritas are a must for every Cinco de Mayo party, the dinner and dessert menu can include pops of tequila, too. Tequila: A Cooking Alcohol? Cooking with tequila is totally possible, much to the surprise […]

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